Should Scorpios come with a warning label? Or, get ready for the ride of your life!

•September 4, 2011 • Leave a Comment

I’ve been told Scorpios are not for the faint of heart. This is perplexing to me because I am a Scorpio and as such, know no other way.That being said, last year, when an old friend reappeared in my life after 25 years, I felt compelled to let him know what he was getting into.

I didn’t hesitate to tell him of all the fabulous, wonderful qualities that we Scorps posess. Incredibly loyal, extremely passionate, driven, dynamic and resourceful. Not to mention, curiously curious about……well, everything. I may have used a slightly finer print when mentioning our tendency toward obsessive, jealous, sensitive and fiercely stinging when wounded.( Did I mention we are extremely passionate?)

I recall his saying he “could handle it”.

A year later and after a little “speed bump” in our relationship-okay maybe a drive off a cliff is more accurate, I asked him if he thought Scorpios should come with a warning label?   His “YES!” in response was no surprise given we had barely extinguished the ball of flames at this point, but the rest of the answer was a little unexpected. His exact words were that “Yes, they should, just like cigarettes-May be hazardous to your health”.

Hmmm, hazardous? Really? We are hazardous? Even though I understood that there was some validity to that, I pushed further:  “If you had any sense you might mention the positive, too”. To this he responded,  “Some people get a lot of enjoyment out of cigarettes. They can’t give them up.”

Okay, we are a hard habit to break. Got it.

But why would you really want to? I would say that Scorpios challenge your balance and are an emotional check-in for the rest of the planet.  I’m going with, he’d agree. This is not always easy for, or welcomed by, the rest of the Zodiac, I am learning.

We Scorpios are emotional creatures, no doubt. And to be clear, I am not apologizing for that.  I actually believe this may be the single greatest gift to our sign. I am absolutely certain, that while there are times I feel like an alien on this planet, waiting for the mother ship to return, that my existence is filled with feeling things so deeply, good and bad, I never forget I am alive. I am also certain that if not for experiencing all the joy and pain so intensely, I would not be the person I am today, which frankly, I like.

I am positive that I am more compassionate and patient with people as a result and probably even more concerned and interested.  I believe this is also why that same friend observed that, while I consider myself shy, I end up talking to and befriending pretty much everyone I come in contact with. I recently went to visit him in Atlanta and learned more about his exterminator in the fifteen minutes I spent with him, than most would know in years of his service.

So where does that leave the ones we get involved with? No, we are not for the faint of heart. Scorpios run deeeeeep and are looking for those that can and will look fear in the face and say this may be scary, but I’m going to do this anyway. Strong, risk taking people that can get on the ride, trust, and know that once the first hill is over, they’re going to be glad there’s another one coming up. This is an E ticket ride and with that comes all the thrills, chills and adrenaline that make the ride worth the risk.


By the way, my response to the dialogue above was, “You know, when you reach a certain age, it seems you just gotta go for it and stop worrying about if it will kill you or not” and, while it is appealing and maybe even down right exciting to think we are as addictive as nicotine, I highly doubt we are lethal, well, usually.

Post Script-The Power of the bike!

•July 24, 2011 • 1 Comment


It has been five weeks since I posted about horrible PTSD/post operative depression and hormonal hell that sent me into a spiral I did not think I would recover from. I have the gift of hind sight as I write today. Just as I wrote that living in that hell was surreal, the last five weeks are every bit as surreal. I am astonished that was ever actually me, or my life, when I think back I am equally amazed at how far I have come in five short weeks. I have made it my goal to ride, at least something, every day I am in town this Summer. Some days hard, some days a little spin. Today was ride 31. I have just hopped off the bike after approximately a 60 mile ride. I feel great, both physically and mentally. I am off medication and admittedly, was scared to wean so quickly, but my dosage was so low to begin with, there was nowhere to go but off. There are days I wake up a little anxious or with a slight lump in my throat still and I know if I get on the bike it will be gone. Yesterday was hard for no apparent reason and I argued with friends about taking a day off before today’s big ride. I decided a little spin, with little effort, was the compromise. Today, I am not only grateful that I have my life back, but my life is headed in new directions, since this experience. (http://thetbar.wordpress.com/2011/06/22/when-the-cure-feels-worse-than-the-disease-not-really-but/ )   I am feeling healthier than I have in four years and stronger than I can remember, literally. Life is very good.
Peace, Love and light-always!

Lemonade

•July 20, 2011 • Leave a Comment

Today, I had lunch downtown at a new place that has become my post ride favorite. When I ordered my lunch, the server chuckled and said, “you always order lemonade”. I started cracking up that he had noticed. Granted, I’ve been in several times a week and he had served me before, but still. So I told him that it was sort of a mantra-drink this Summer. I had decided on the day of the post that set the wheels in motion ( http://tinyurl.com/6cte9fk ),  for yet another rebirth in this life of mine, that I would take those lemons that kept getting pummeled my way, and turn them into lemonade. The daily glass was a personal reminder to stay on track. So far so good!

The Four Immeasurables and my ride to see the Buffalo

•July 16, 2011 • 2 Comments

While on a solo ride yesterday,  I became aware that I was riding to the rhythmic beat of my necklace hitting my trachea. It wasn’t hard or painful, but the choker I had forgotten to remove has four silver beads on it. Each bead has a different Tibetan inscription on it. They are The Four Immeasurables : Love, Compassion, Joy and Equanimity. I began contemplating each one as I became aware of the gentle beating on my throat. I have had the necklace for at least ten years and hadn’t really thought about the meaning in a bit. I am not Buddhist, but rather a self proclaimed Jubu. I am Jewish by birth and culture and custom. I have been self studying principles of Buddhism for the last ten years.  The combination is what my kids call my being a Jubu. To truly understand the Four Immeasurables, keep in mind that according to Bhikshuni Thubten Chodron this means, “As thought-feelings that open our heart towards ourselves and others, they are forerunners of bodhicitta, the altruistic intention that seeks enlightenment in order to benefit all sentient beings most effectively.” So, all life is interdependent. “Therefore the happiness of one individual depends on that of others”.

As I was pedaling away to the rhythm, I did sort of a moving meditation on each of the points. I got stuck on one. Love. Love because it is so simple and yet so complex and hangs us up so often. The thing about love is, we tend to create all this extraneous meaning around it. In Buddhism, love is about loving kindness, not self interest. It is wanting others to be happy. Unconditionally. It is the unselfish interest in others’ welfare. It is really simple, actually. Loving others and wanting their happiness and practicing compassion, wishing that they are free of any suffering, should be automatic. Yet, it isn’t.

What I was thinking about was the global implication, versus our personal lives. The global implication is clear and immense. If everyone went through life really practicing this always, IMAGINE! More close to home I was thinking about how it applies in our daily lives and specifically my own. I was recently grilled with regard to my personal life, as to why I wasn’t angry with someone who left my life about six weeks ago, in what seemed like a rather abrupt way, during a very difficult time ( http://tinyurl.com/6cte9fk ). It’s interesting. I never thought about why, but just wasn’t angry. I am not saying I wasn’t  sad, or subsequently, disappointed that we are not in touch at all, because I miss him, but I am not angry and never was. I know I answered honestly, from my heart. I said that I loved him and why would anger be the response? Now, here is where the word love and the meaning of loving kindness get tricky, I guess. I wish him no ill will. I only wish him happiness. That is sincere. He didn’t leave the relationship to hurt me. He left because it was what he needed in that moment. Would I have made a different choice? Absolutely, but the sadness and missing my friend now, most definitely come from my own attachment and emotions that are about me. My love and hoping his suffering has diminished is still sincere and not about me, but because I would not want anyone in my life to suffer and wish only good things for them. (Again, imagine if we could do this globally!) Then of course there is the plain simple fact that bitterness and anger, or treating him unkind, serves no one. Least of all, me.

I recently saw a post in elephant journal (http://www.elephantjournal.com/2011/07/never-ending-cycle/) that hit the nail on the head, of how I choose to live my life, with regard to all relationships I have, or at least really try to.  The lead in to the diagram in that post read, “We don’t have to be jerks. We can hold our own and remember that we want to be someone we respect. We have to live with ourselves, ultimately. Our own morals are just that: the armor that protects the sanctity of who we are. Act like a jerk, you lose yourself. Life’s too short to be selfish”. I could not agree more. So, no I am not angry. Now, clearly the loving kindness aside, I wish I had my friend back. As I arrived at the goal of my ride, to see the buffalo, I had instinctively reached for my phone to text a photo two time zones away, but caught myself before hitting send.  Instead, I sent love out into the universe and soaked in the surroundings before heading back.

I smile. I just do. But, sometimes that means pressure, too.

•July 13, 2011 • Leave a Comment

Last night I was out at dinner at a restaurant I frequent. I was with one friend, who was occupied chatting, while we waited on others, to celebrate good old fashioned L-O-V-E. While I was sitting waiting, the manager, who I know for several years now, came over to say hello and said, “you are always smiling.”  I laughed and said, “yea, pretty much”. Then we both laughed. It is because I am genuinely happy. Except when I am not. I am laughing as I write that, because nobody can be happy always and I am certainly no exception, but I am a really happy, positive person and I realized recently, that comes with pressure, too.

I was just discussing this with a friend (H.E) who had seen me through my difficult post op depression http://tinyurl.com/6cte9fk,  without her even knowing how critical she had been. She said, it was good to see that I was human because she thought I never got unhappy and through all the last four years of medical annoyances and business woes, I managed to smile and laugh. Well, yea, I said. Until I don’t. What I noticed is that some people in my life here in Boulder were having a hard time with my being unhappy and not feeling very social, which is unusual. Upon digging deeper, I learned a few things I had never known. I never gave being smiley and happy a second thought.  It’s just who I am. Apparently, it’s a big deal! Who knew? Friends said they counted on my being there, status quo, smiling, laughing, keep on keepin’ on , if you will. When I suddenly was no longer in the social scene, after my store closed, it seems that without my knowledge, that had an impact on others. I was just trying to save money. Some took it personally. I felt the pressure when they would comment about my absence or if I declined an invitation and I was met with disappointment. Then when I got sick and really came undone temporarily, this rattled folks. First, once again, I am overwhelmed by the quality of relationships I have been fortunate to cultivate. Far beyond drinking buddies, I am truly blessed with remarkable people in my life, here and far away. I was also, reminded that it is hard for others to look at something so uncomfortable and not know what to do to help, or feel fear because it hits close to home, or any number of other things that come up for people. Again, I felt pressure to be okay so the people I loved would be okay. That is simply my nature.

I knew that people expected me to smile a lot, well, because I just do. A doctor of mine pointed it out. I didn’t think about it beyond that. I did not know, however, that there were people in my world that were able to use my energy when I was a shiny, happy person, to help feel better in their own struggle, somehow. This is a very humbling realization. Clearly, it is not my responsibility, but I will say that when I am in my normal state of being, I am happy to contribute in that way, if I am able. I love, fiercely, the people that I care about  and if that is my role, I happily accept it. I will say though, I am human. I do eventually succumb to stress and the challenges life throws repeatedly in this direction and when I do, I may not smile for a little and I may not laugh so loud it embarrasses my kids, as usual, but I can assure you if you give me a chance to recharge and regroup, I will be back, each time better than before. THAT is the realization I came to. I always learn something about myself, grow in some way, or just become even more grateful for the blessings in my life after each time I have stumbled, got sick, or faced a horrible demon like PTSD.

So, yea, I do pretty much smile all the time. Until I don’t. I no longer feel the pressure because I know it is always temporary and I always seem to smile even wider on the other side.

Keep smiling……

I Heart My Bike!

•July 6, 2011 • 2 Comments

I do. I heart <3 my bike. I am not a professional cyclist or ex-pro for that matter. I am a 46 year old mother of two teenagers. Still, I love my, easily ten year old, dented tube, stars and stripes, heavy as hell, bike. I live in the land of pro and ex-pro athletes. I am not really great at any sport, but I do it all, laughing and smiling all the while because it is just amazing to get outside and live. That’s why I moved here after all, to live fully and begin over, ten plus years ago. After my surgery ( http://wp.me/pnoGj-84 ) I was unable to exercise for six weeks, which was definitely not helping the mental part of my recovery. Nineteen day ago, I was finally able to begin to exercise again and have been on my bike 13 of those days. Every day I have been in town, since given the green light, actually.  Today, while out riding, I caught myself giggling out loud and thought about what a difference exercise and being in nature makes in our daily lives.

Three short weeks ago, I was in a totally different place, both physically and mentally. Admittedly, the depression and PTSD referenced in my last blog (http://wp.me/pnoGj-84),is being helped by medication while my body and hormones adapt after major surgery, BUT every ride, I come back home with a sense of joy from the freedom, the endorphins, and the awareness that my mind and body feel strong again. Stronger than before my surgery even. I hadn’t thought about it, but I hadn’t felt well for months before my diagnosis and subsequent treatment. There was always a little nagging pain/discomfort in my lower abdomen and general awareness that something wasn’t quite right.

While on my bike, I see things clearly. I find answers to my questions. I can process what was jumbled in my head before hopping on the saddle.  I feel my heart open even wider than it was before and I feel all the possibilities ahead of me. That is some powerful stuff.

So here I am, thirteen rides under my belt. Feeling better than I have in at least eight or nine months and so I have entered into a whole new love affair with my bike.

The bike :)

The bike :)

Post Script…..Not to mention the 1999 Diadora Jalapeno Mountain bike shoes I ride the road in ….I heart those too! I am relatively certain, I bought them because they were accented in Orange and Blue! Go Gators.

When the cure feels worse than the disease. Not really, but……

•June 22, 2011 • 10 Comments

First, a word of caution/encouragement, for the men. This is definitely a girly blog.  I encourage you to read on, if you have even one woman that you care about in your life. Your knowledge could help them.

This page has always been a little more personal than professional. Initially, it was about lingerie and the amazing, strong, independent woman my store was designed for. By nature, I am a very open person and feel that our whole purpose in swirling around together on this planet is our inter-connectedness, so talking about experiences seems a natural extension to the way I live on this earth.

For those of you who follow The T *Bar’s blog, you already know of my ongoing health issues ( http://thetbar.wordpress.com/2009/10/05/reconciling-choices/). The last time I wrote about my personal situation, I left off thinking I might be ready to make a decision on prophylactic care. I stalled, though, and while deliberating my options for the millionth time something else, completely unrelated came up.

I recently had a hysterectomy. It’s doesn’t sound scary, I know. It is common and many women have had this procedure done. It is so common that I am still completely reeling about how little I knew to expect, and how little I was told beyond the basic limitations post-op. It was not an elective procedure to treat uncomfortable symptoms, it was a medically necessary procedure to treat and cure cervical cancer.

There is a ton of good news in this story. First, the cancer was stage 0 and non-invasive. Woo-hoo!! Good news. I was told they would not need to remove my ovaries, because they were healthy and not affected. YEOW!! More good news. That meant I would not be forced into early menopause since the ovaries would still produce hormones. Yes! I was also a candidate for laparoscopy since my diagnosis was not invasive or more advanced. This meant three little holes, one in the belly button and the other two over each hip bone, rather than a large abdominal incision. All great news! (I still feel this way today, by the way.)Looks like nothing happened :)

There is more to the situation that should be explained. First, cervical cancer is slow growing and therefore, with regular pap screenings, is very treatable when caught early.

When I found out that I was going to need to have this surgery, it was five months after my last pap and cone biopsy to evaluate and treat what is known as CIN III, which is absolutely not to be left untreated. The cone was supposed to also be the cure. With persistent CIN III, removing the exterior cells is the treatment – until it’s not. I returned after five months for a repeat pap and the presumption of my doctor was that it would be normal due to the nature of a cone biopsy, being a deeper removal of cells, than the other procedures I had underwent over the three years prior. None of this is really all that horrific in the world of cancer and potential diagnoses and outcomes. I have certainly been more scared with some of the pre-cancerous findings in my breasts in years past, as I knew cervical cancer is very treatable when caught early and mine was.

When I received my results, I was away in Mexico at a wedding. I wasn’t overly concerned because I hadn’t actually had a good enough phone connection to hear the specific reading. When I returned home, I called and went over the results with my doctor again. It was then I realized I didn’t have the same CIN III I had had all the times before, but a reading I had never even heard of. Due to the result being more serious, even after having under went the cone five months earlier, my doctor said it was time to consider a hysterectomy, which would put this to rest indefinitely. I was in full agreement.The day I received the call in Mexico. All was right in the world.

There was a sense of urgency due to the fact that the new result meant there could actually be glandular involvement, not just surface cells, which also meant that it had potentially not only spread further up the cervix, maybe even to the uterus, but also that it might have been more invasive at this point.

I was scared for the first time. I felt my doctor had dropped the ball five months earlier by not being more aggressive given my continued repeat CIN III readings and lesser treatments, that didn’t seem to be effective in curing anything, over three years prior. My current doctor encouraged me not to wait, and old friends that I checked in with back in Florida also expressed urgency to follow up. I began to frantically look for a new doctor that could not only see me immediately and run the new test (an endocervical biopsy), but could also do the surgery quickly if I was deemed an appropriate candidate for laparoscopy. I was told that the recuperation was much shorter then an open procedure and that I could be up and around, nearly back to normal life after 3 weeks time. Sign me up! I had my son’s Bar Mitzvah fast approaching and I wanted to be able to have this behind me. If I could have the surgery within two weeks, I would have exactly three weeks to recuperate before his big day. Perfect – until it wasn’t.

This is actually where the point of my writing this begins. As I said, this was not elective surgery. It was “do this or wait until the cancer grows and spreads.” I feel very fortunate to have found a wonderful surgeon that saw me immediately and performed this procedure perfectly. You can barely tell anything happened at all. There is one tiny scar visible. I am not writing to bash my doctor or the amazing hospital where I was treated. I am writing because what happened after is so surreal that I am still in disbelief and as one friend said this morning, when I said I might blog about it, “ you may actually save a life. Do it!”

After my surgery, I was doing amazingly. A little tired, but I never even needed a pain killer. At 6 days post-op, my doctor removed the stitches and put on my steri-strips, sending me on my way, saying she had never had a patient who was doing so well, so fast. Yep, more good news! That is – until it wasn’t.

Two weeks after the surgery, a switch flipped off. I began to feel incredibly depressed and lonely. I knew that lying around in bed recuperating was tough for someone as active and social as I am, and given the 14 or 15 surgeries I’ve had in the last 14 years, I was not a stranger to feeling off afterwards, or feeling frustrated that I couldn’t resume my wonderful existence here in Boulder. But this depression was indescribable. It came on so quickly and so pervasively that I couldn’t really even make sense of what was happening. At that point, my son’s Bar Mitzvah was a week away and I switched into survival mode, knowing I had to get through that, but mentioned to my children’s father who had flown in ahead of the Bar Mitzvah from Miami, and also to the dearest person in my life at the time, an old friend from college who lives in Atlanta, that I felt depressed. I was miserable and could not articulate what I was feeling. It was beyond sadness. It was physical feeling. It was excruciating.

I continued to plug along preparing for the Bar Mitzvah, but all the while my sadness was growing and the loneliness I was feeling was down to the core of my soul. I felt crazy and was looking to find reasons for it in my life. Over the next few weeks I sounded unhappy and discontent about things that were not even real in my life. I will skip the details of how I drove the man crazy with sad emails of how I was unhappy and lonely, but I will skip ahead to the night I began to completely come unhinged.Completely hanging on by a thread at my baby's Bar Mitzvah.

I had mounting anxiety. I’d been sending emails – knowing they were crazy and unfounded – and yet I couldn’t seem to reign myself in or control any of the feelings racing through me at warp speed. One night, about 5-and-a-half weeks after my surgery, I snapped. Atlanta called it my Glen Close moment – and I would say that was accurate. I was calling and calling and feeling terror for no apparent reason. I felt like if I didn’t speak with him I would sink into insanity. In reality, I was calling out of fear and reaching out to keep one hand above the water while my mind was slipping away.

On the receiving end, there was a desire for space to contemplate the miserable emails of weeks past. Long and short of it, no bueno. I share all this because the feelings and behaviors were like an out of body experience. That night, thankfully, in a moment of clarity, I stopped calling across the country and reached out for a friend that I knew would be there for me. She told me what I could not see for myself. This was not me and I needed to call my doctor.

That same day I was scheduled to make a very important business call. I had no ability to dial the phone. I had already been walking around for nearly 4 weeks with a giant lump in my throat and it was all coming to a head. I couldn’t open my mouth to speak because if I did I knew every last bit of what was holding me together was going to come pouring out over that phone line. The lump of sadness in my throat was like a plug and I was fearful of removing it. This was also why I was relentlessly trying to call Atlanta. I couldn’t understand why I couldn’t make the call that afternoon and I was hoping he could talk me down off the proverbial wall.

The next morning, my doctor and I spoke. She explained that even though they had left my ovaries that I might be experiencing severe hormonal backlash from the procedure. This is what I cannot believe never had been discussed before. She explained the anatomy and why it happens. The ovaries are supplied the majority of their blood supply from two sources, the aorta and the uterus. Well, they had cut half the blood supply off when removing the cervix, uterus and tubes during my procedure. She said it takes several months for the body to adjust to the new way of the world. Ok. Great. I was now armed with information that very clearly could have been useful for weeks before for me, and the people close to me.

Two days later Atlanta was gone. I never was able to tell him what was really going on or that I wished I had understood and asked for help sooner. In truth, he could have been in my home, next to me, holding my hand and the loneliness and discomfort I was feeling would have been there, because it was coming from within.  I wish I could say this was the worst of it. It was – until it wasn’t. The doctor had me scheduled to come in about nine days later, because when we spoke I had figured things would begin to settle back down. We had determined together that the “switch” I described was exactly when I began ovulating the first time after surgery and I figured I was days away from completing the first full hormonal cycle. It had to get better! Until, it didn’t.

Over the next week, I began to feel overwhelming anxiety and feelings of death. I had never known such terror, and simply willing myself to be okay was not helping. I also knew the facts from the doctor. The thing about knowing something intellectually and not being able to control it is that it’s even more maddening. I wasn’t given anything to regulate the insane chemicals in my body, I was just offered information – and believed that that should have sufficed.

When I started to understand how majorly my hormones were out of whack, I made an appointment with my acupuncturist, hoping that might help regulate them faster. When my dear friend and practitioner put the needles in my body, I began shaking from head to toe. I believe her exact words were, “Dude! Your nervous system is fucked”. Indeed, it was. By two weeks post Glen Close, I was feeling increasing invasive thoughts of death and ultimately, 36 hours before my next appointment, feelings of suicidal thoughts. In hindsight, I couldn’t separate the intellectual knowledge that this was not okay, and I needed real assistance from these despondent, unrelenting dark thoughts and terrifying wish to make the physical discomfort cease.

I had a friend stay in close contact the last day prior to the appointment, which was first thing Monday morning. That was 9 days ago. I went and discussed all this with my surgeon and she immediately offered medication and a psych consult to see me through until things stabilized. We determined that yes, my nervous system was experiencing serious backlash. Not only had they jacked my hormones with the procedure, but they had no knowledge of my compromised nervous system from PTSD (a side effect of multiple incidents of violent crime when I lived in Florida), which any major shift like that will effect, not to mention the effect of anesthesia. All combined, a perfect storm of central nervous system hell.

In hindsight, I should have called her back immediately the week prior and demanded help – but when you’re deep inside a severe and sudden depression, you simply can’t see things clearly. There are no words that amply articulate what I felt, or how god awful the aftermath of this surgery was for me. Amazingly, five days after the right medication was prescribed, I feel nearly 100% myself again.

I write because my sister in law had the same procedure two weeks after me. She contacted me this morning because she is not doing well. I think I may have sounded a bit more extreme, but she is suffering, nonetheless. It makes me wonder how we both went through this operation in two different states and neither knew to expect any, let alone, all of what we are left dealing with. I think about the morning after my surgery, in this teaching hospital, when the residents and interns were on rounds with the supervising doctor that morning. They discussed my wildly amusing need to know the weight of my organs the day before in post op, but the supervising doctor never told the students or me of what I might be able to expect after my discharge. It was a perfect opportunity to teach about caring for the whole person, but that never was addressed. I wouldn’t realize the dire necessity of this until weeks later when my puzzle pieces all came together.

The personal cost was great. I may not be able to repair the last eight weeks on the business front, which was to move forward with the new T Bar concept. I lost an important person in my life that had been the source of laughter and smiles everyday for a year before all this, and I almost lost the fight. I am lucky because I had friends that helped get me through until I was able to get the help I needed and began to feel better. I am left wondering what would have happened if no one had been there for me. I can’t begin to explain how badly I needed the pain to stop –and I never would have thought that this could be the result of such a common surgery.

I believe that being vulnerable is the greatest tool in acquiring improbable strength. I am grateful that I was able to ask for help and expose my vulnerability – humiliating in the moment though it was – in order to move past this awful experience renewed, stronger and happy again.

I share openly because there is no reason for someone to suffer like this silently. I share openly because three of my girlfriends said please do – because if they had not lived it with me, they would never have believed it could happen either. I share openly because my sister in law is still not feeling better and can’t believe it’s real either. I share openly because my two beautiful children had to watch this happen and I don’t want my daughter to ever have to experience the same (and I hope my son will have acquired a knowledge that will help him be more compassionate with the women in his life). We all joke about hormonal craziness, but it’s only funny until it isn’t. I’m okay now, and knowing how far reaching this blog is, it seems the right course of action to share so that maybe someone else, somewhere will not have to endure the same.

This morning, while pounding the keys of my keyboard to create this entry, a man came by my table and left a card that read, “Hi. You are the nicest thing to happen to me this morning. Are you in the market for a friend?” I smiled when I looked up at him and he said, “your light shines 50 feet away.” I said thank you and he left. My light does shine again and I am grateful.

Peace, love and light ~always.


Remembering

•April 2, 2010 • 3 Comments

I have been thinking about my Nana a lot this week. It started when I came home and my house smelled of the Passover smells that I remembered from her apartment building when I was a child. I had been cooking the food for our Sedar and went out to run an errand. When I returned home, I got out of my car in the garage and was overpowered by the smells and flood of memories. The next day I couldn’t stop thinking of her. I kept wondering what she might say to me if she were still alive. I have had a lot of questions for her lately. So many choices and challenges, and no Nana to talk to. When she died, I was not long out of college and hadn’t really embarked on the road that brought me here, nor had I faced more than one or two real challenges at that point in my life. My Nana was something. She was very intelligent. She never went to a University, but she read incessantly and loved her crosswords. She was very opinionated, yet diplomatic. She could cook wonderfully, and she was a stunner. I remember she had silver white hair. She looked like she was made for that hair color, though, obviously wasn’t born that way. She was glamorous, from my point of view. She also loved my Pop Pop until the day she died, ten years after he had passed away. She lit up when talking about him. I distinctly remember staying with them overnight, and my brother and I laughing, because my Pop Pop would chase her around the apartment grabbing her and making her giggle. After all those years, they were giddy like teenagers, when they’d flirt. Of course, as a child, you think, “oh god, here they go again! It’s so embarrassing.” I look back, and have for years, with the most amazing fondness of that memory and many more. My favorite one, was how they’d tease each other and we’d all tease them, “that it would never last”, speaking of their marriage, always knowing how incredibly in love they actually were. I think they had an incredibly healthy view of sex and were not ashamed that we knew they still “did it” :)

I know that she was the female influence in my life for many things. Even things I am sure my parents probably think they somehow were responsible for, I feel she may have really been the influence behind. My being Bat Mitzvahed, the first girl in our family to do so, going to college, following my passions rather than being boxed into some predetermined role, our shared love of art and the desire to see the entire world. All of these things were our private conversations. She was someone who made me contemplate things, and made it clear that women should have their own opinion and be able to back it up. She assured me that I was filled with gifts and talents far beyond anything I could see then. I believed her and know that when things have been tough in the past, it was those conversations that gave me the strength to keep trying. When I was in college and my parents split up, my mom went AWOL, so to speak, disappearing from my life for about three months. I am not sure where or why, but Nana was on the phone encouraging me to stay focused on school and my life, not my parents’.

I wrote a quick note to my Dad yesterday. I told him of my smell induced memories and that I thought she’d be proud of the Sedar I made. I told him of how I hadn’t been able to stop thinking of her, especially yesterday (March 31). He replied that she was always proud of everything about me, and that it happened to be the anniversary of her death yesterday, and maybe that was why I felt her, especially then. I had no idea it was that date. Nineteen years have passed since she died. Almost as much time has gone since she died, as I had with her in my life. I laugh sometimes to myself wondering what she’d think of my store, and I know with utter certainty, she’d grin, ear to ear loving it and me.

Spring Cleaning

•March 13, 2010 • 4 Comments

As I was doing Spring-cleaning in my house, I found myself needing to clear out my mind, as well.  The store has been closed for a while now, and with that, initially, I was busy around the clock preparing for the next phase, a new, greater, properly funded e-commerce site. About three weeks ago, I came to a grinding halt. Both, the momentum and excitement ceased to exist. Fear not, it is back with a vengeance, but it forced a look inside me, and not just my cluttered abode.

There was so much more riding on the outcome of this venture than could be seen from the outside. Even the most astute observer, who certainly realizes the importance of someone’s livelihood, to anyone, could not possibly realize all that was tied to this venture for me, and my family.

So many things had brought us to this place. While cleaning in my home, I came across a small wooden box, which looks like a small treasure chest. It was in plain view, yet I had all but forgotten it existed. Inside were several journals written by me. I knew what was in them, yet they seemed so unfamiliar. I began reading them. I didn’t read them all. I couldn’t. They were sad and scared and filled with loads of pain. They were written over the course of two to three years while living in Miami and while going through the process of moving to Boulder and trying to heal the open wounds I landed here with. My children are now old enough that we talk about why I left and how incredibly difficult that decision was, but in that time frame, it felt life saving, and probably, in reality, was. My daughter is a young woman now and believes there is a story in those journals that should be written. I am not a writer, so I am not sure if it will happen. Without going too far astray, the story in those journals is about rebirth. Moving on from a painful battle with PTSD, which cost me my husband and separated a family. Maybe I will write about it someday, with the help of Casey, the actual writer in this family. More immediately, though, I am writing about what came out of that time period in my life. Part of that rebirth, was moving to Boulder, and opening The T-Bar. I knew when I left Miami that this life is short and precious and should not be wasted. I picked Boulder because I always loved it and it was a safe place for me and to raise children. I did not pick Boulder knowing I’d end up moving here without my husband. Fast forward beyond that part, I am now living here with them for over nine years. This is our home and this is our community. We love it here.

When I look back on those journals, I remember the person who showed up here one day, absolutely terrified and shell shocked for so many reasons. She didn’t resemble any part of the person I knew in younger years, nor the person I am today. The T-Bar was opened as a tribute to the strong women of spirit that settled this area, but also, and I never said this publicly before, as a tribute to all the women of courage that have had giant obstacles or odds to overcome, and did so with grace, quiet strength and sheer will. I had hoped that I would ultimately be included on that list, in my own rite. That was the final piece of The T-Bar’s conceptual history.

So, in my house I sat cleaning out clutter, reclaiming a peaceful home, and while doing so the clutter that had built up in my mind the last few months. When asked why I put a hold on my decision regarding mastectomy ( http://thetbar.wordpress.com/2009/10/05/reconciling-choices/ ), I answered, because I am trying to save my business and that is of equal importance to me as my health. Many think that is crazy, but I spent over five years developing this concept, building relationships and really believing in the idea that the outcome would be bright, empowering (forgive the overused term, but it applies) and a legacy to my kids that was a tangible reminder of everything I raised them on.  Life is short. Live passionately and do what you love. Never give up without trying every last thing. Do your best and you can be proud. I had to do this now, or after surgery, if I ended up going that way, there would be nothing to go back to. I also knew that my decision to put off any immediate action with my health wasn’t scary to me. I had lived scary before and that was all through the stories in those journals. I knew what I was capable of enduring.

After months of trying to raise interest in my concept and raise the money to take it online in an effective and properly funded way, I am not there yet. I continue to try, but it just may not happen. The physical store needs the aid of this online presence to thrive therefore it will no longer exist if the fundraising efforts are fruitless. The clutter in my mind that needed clearing was that voice that felt intense fear and failure. I had to remind myself, that being an entrepreneur is risky, and failure happens. A dear friend, and someone whose opinion carried a lot of weight with me, had told me a while ago, that I shouldn’t feel a sense of failure if the business had to close. That the courage to take the risk, the creativity of creating the concept and the whole hearted attempt to make it work, should be remembered with pride, and not the feeling of failure, if it didn’t work. I spent the next 20 months after that conversation trying absolutely everything and giving my best to this business I love and trying to help it endure the economic times.

During the time the store has been closed to the public, I have had a different work schedule. I am working at home on the e-commerce plan and therefore I have had more time for some things that recently had been less frequent. I have cooked a lot more meals. I have had more time to go to the climbing gym and be showed up by my son, Bailey. I have been able to pick my kids up at school instead of their riding the bus. It has been wonderful. Right down to being able to hear my son say thank you for dinner every time I cook for him. Amazing, really. I am not a stay at home Mom, though. I did that when they were younger. I am ready to continue these things, but with my store and website re-open so that the picture is complete.

As I said before, there was so much more riding on the outcome of this project. Everything I came here to find, achieve and give to my family was tied to this.  In the Spring-cleaning process, I came to accept that maybe finding the journals now was a reminder of how far I had come and to clear out the sense of failure regardless of the final outcome. Practically speaking, it was a time to clear the clutter as well. We may need to move depending on how this chapter turns out and are prepared to do so with heads held high.  So back to the process of trying to raise money and maybe, just maybe there is a new project in those journals for the future.

Looking Forward to 2010 and Beyond!

•January 4, 2010 • Leave a Comment

Dear T-Bar friends, fans, followers, and loyal customers

2010 is bringing exciting changes for The T-Bar. We are moving forward with a combined store and an online strategy!
In order to achieve a successful combined vision, we will temporarily suspend normal retail hours. During this transition, we will gladly open by appointment for a private shopping experience.

Stay tuned for an even more exciting T-Bar in the near future.

To schedule an appointment please contact us at 303-444-5453 or info@thetbar.com
Follow us on twitter @TheTBar or our facebook fan page “The T*Bar Boulder”

Thank you for your continued support!
The T-Bar Boulder

 
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